Stretch and Strengthen at YogaWorks Fells Point

December 3, 2018 | Uncategorized
Stretch and Strengthen at YogaWorks Fells Point

Whether you’re looking to start a new fitness routine or are a long-time yoga devotee, YogaWorks Fells Point might be just what you’re looking for. Located on Thames Street, this Baltimore fitness studio offers a wide variety of yoga styles and sessions. 

If you want to warm up and start your day with flowing movement, consider attending the Vinyasa express class in the morning before you head to the office. Interested in building endurance and sweating out toxins? Consider one of the hot yoga classes, where you perform all the poses in a room heated to 90+ degrees. Sound like a bit too much for you? Take it down a notch with a warm yoga class that still offers the benefits of practicing in a heated environment, but isn’t quite as strenuous. Simply want to relax and clear your mind? Try a Kundalini class that focuses on clearing energy from each of your seven chakras.