Eating Healthy in Baltimore

The new year typically brings with it a whole new set of goals for ways that we can change our lives for the better. One resolution that continually pops up again and again for many people is to start focusing on healthy eating.  Sometimes, it can be hard to have...

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Best Places to Workout in Baltimore in 2022

As the New Year begins and we step into 2022, new goals and resolutions are abundant. From eating healthier to learning a new skill, there are an infinite number of aspirations that people want to achieve. Another common goal is working out and getting in shape. With so many places...

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Start Fresh With 2021 in Baltimore

New Year’s Resolutions are sometimes daunting. We give it lots of thought and hope we can stick to this new life change for an entire year, but often times, we just go back to normal. This year, however, it seems like there cannot be enough changes for 2021. 2020 has...

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Make Your Union Wharf Apartment Home Your Gym With Virtual Workouts!

Governor Hogan has taken the best step forward during the COVID-19 pandemic, implementing stricter social distancing orders. Unfortunately, many small businesses, such as gyms, have been forced to shut down. While the closure of our wellness sanctuaries may seem like a roadblock for the fitness community, many of Baltimore’s trainers...

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Union Wharf’s New Fitness Partner: TF Living

New year, new you! That’s right. It’s officially 2020 and the beginning of a new decade. So, why not start the New Year off right by getting started on your health and fitness resolutions? Starting a new workout may be scary, but don’t worry—you’re not alone! Union Wharf and TFLiving...

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Start Out Your Spring with Healthy Habits!

Start Out Your Spring with Healthy Habits! As the air gets warmer and the sun starts shining, you might be thinking about getting out of that winter coat and into some workout clothes! Here are a couple tips to keep the motivation up and the time on the couch down....

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