Best Places to Get Fit in Baltimore in 2023

If you’re like many, fitness may be one of your goals in 2023. We’ve rounded up the best places to get fit in Baltimore, all not too far from your home at Union Wharf. Yoga & Pilates Yoga and pilates can be an effective way to get fit that’s more...

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Have a Stress-Free April in Baltimore

Stress is an inevitable part of life, causing consequential emotional and physical problems and health concerns. April signifies Stress Awareness Month, emphasizing the importance of finding strategies to manage or prevent stress levels. Whether you cope by meditating or receiving help from a doctor, acknowledging and treating your stress in...

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Self Care is Not Selfish: You Knead a Massage in Baltimore

Now more than ever, it’s important to take care of yourself. It is crucial that you feel well, so you can be well.  Thinking Only Pillow Thoughts Perhaps it’s difficult and overwhelming to put yourself first, especially with all of the moving parts in your life. However, it is imperative...

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Best Places to Workout in Baltimore in 2022

As the New Year begins and we step into 2022, new goals and resolutions are abundant. From eating healthier to learning a new skill, there are an infinite number of aspirations that people want to achieve. Another common goal is working out and getting in shape. With so many places...

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Cool Off this Summer at Union Wharf and Beyond

Summer is heating up here in Baltimore! Enjoying this hot, summer weather is best when you can cool off at the pool! Here at home, Union Wharf has a zero-edge infinity pool that has water cascading down over gorgeous granite stones. You can sit and wade in the water or...

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April is Stress Awareness Month: Here’s How to Destress in Baltimore

If you’ve been feeling like 2020 and 2021 have been incredibly taxing and stressful, then you’re not alone! To help our residents here at Union Wharf unwind, destress and reset, we wanted to celebrate Stress Awareness Month this April. What is Stress Awareness Month? Stress Awareness Month has been observed every...

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Start Fresh With 2021 in Baltimore

New Year’s Resolutions are sometimes daunting. We give it lots of thought and hope we can stick to this new life change for an entire year, but often times, we just go back to normal. This year, however, it seems like there cannot be enough changes for 2021. 2020 has...

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Self-Care is Self-Improvement: How to Participate in National Self-Improvement Month

September is National Self-Improvement Month. Since modern society is fueled by stress and social media, it’s important that we recharge, reconnect, and refine ourselves. We must remind ourselves that self-care, physical health, and wellness are important. Taking care of ourselves should always be a priority. Besides, self-care and wellness is...

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Bringing Baltimore Home

Staying connected to our city and community is especially important during this time of distancing. To help, we’ve gathered this list of some virtual events and opportunities to bring some of your Baltimore favorites right to your home at Union Wharf. Learn Something New Now is a great time to...

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Make Your Union Wharf Apartment Home Your Gym With Virtual Workouts!

Governor Hogan has taken the best step forward during the COVID-19 pandemic, implementing stricter social distancing orders. Unfortunately, many small businesses, such as gyms, have been forced to shut down. While the closure of our wellness sanctuaries may seem like a roadblock for the fitness community, many of Baltimore’s trainers...

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